Angie’s Tuna Salad

Angie’s Tuna Salad

Tuna Salad is one of my favorite go to lunches! It is so easy to whip together in a hurry, and it's healthy! Don't forget to meal prep to make it even quicker! Serves 4 PREP DAY Ingredients 1/3 medium red onion. Diced 3 to 4 medium celery stalks. Diced 1/3 cup fresh Italian parsley. Chopped. Combine together in container, label and refridgerate. [...]

Asian Chicken Salad

Asian Chicken Salad

This is probably one of our favorites! Eat the salad alone or put it in a wrap. The flavor of this dressing is out of this world. You would never guess it is made from all good, clean ingredients. Bonus, it is Whole 30 compliant! Might as well double this recipe. You won't regret it. [...]

Pinot and Prep

Pinot and Prep

Hello and welcome to Pinot and Prep!    Our journey began a year ago when we started meal prepping.    We loved the result of three, to four hours, in the kitchen preparing a weeks’ worth of food.   We loved the time spent together, the laughter, the conversations and the glass of wine.     What we [...]