Give me all the Mexican food! Seriously, I love it. While it is delicious and going out for Mexican is always a treat, I definitely don't feel great after eating it. So we decided to make our own cleaner version so we can enjoy it without any guilt or bloat. Ingredients 2 Flank Steaks Coconut [...]
We're always looking for ways to keep our salads delicious and most importantly, sugar free. This one hit it out of the park! If you are like us, we like to prep in advance. For this recipe, you can make the Date Dijon Dressing ahead and refrigerate for up to one week. Doing that ahead [...]
Wowza, this one is delish. Officially my favorite breakfast. If you have been following along, you already know that we like to cook our breakfast for the week in advance. So I cooked this up at the beginning of the week and distributed it into a few jars. This way I could grab it and [...]
This dish was inspired by the most unhealthy bowl of pasta I craved (and ate) almost on the daily, years ago at one of our families old restaurants, Smooths. It was creamy, loaded with carbs, and just plain delish. It's been years since I've had that version, so I decided to create a healthier version [...]
You can prepare this on your cooktop or take it up a notch and grille outside. Either way it will impress! Prep Day Marinade Ingredients 3 medjool dates pitted and softened by soaking in hot water 1/3 cup coconut aminos1 tbsp spicy brown mustard1 tbsp apple cider vinegar2 garlic cloves1/4 tsp onion powder1/4 tsp smoked paprikaBlack pepper or crushed red pepper [...]
The week we made this I sent my mom a text that Maddie, and I, were both on our 5th meatball. My mom text me back, "So am I!" There's lots of sauce with it so be sure to serve it over something. (Think freezer...frozen cauliflower rice?) This Recipe makes approximately 20-24 meatballs. Prep Day [...]
We couldn't believe it when we realized that Potato Salad could be dairy free and Whole30 complient. You could make this whole recipe on prep day, but we have divided it up because you won't have any left, to go with your Flank Steak dinner, if you do. Prep Day Ranch Dressing 1/2 cup Primal Kitchen [...]
Ingredients 1-2 bunches broccolini Cooking Spray (Avocado, Olive, or Coconut Oil) Balsamic Vinegar Salt Prep Day Rinse Broccolini and pat dry. Cut into stalks, label and store in refrigerator Cook Day Directions Preheat oven to 425 F. Arrange broccolini on baking sheet and spray/brush with oil until coated. Sprinkle with salt and drizzle with Balsamic [...]
Since this salad went on one of our restaurant menus in the 90's, it has been a favorite. This one is dairy free and just as delicous. (Little tip: the Salmon, with Cajun Seasoning, is spicy right out of the pan but the heat simmers down if you refrigerate the salmon for a bit. ) [...]
If you use purple potatoes you are in for a treat. If you don't there still won't be any left! Prep Day Ingredients 2 Sweet Potatoes (Purple are yummy!) Slice them French fry style. We like to cut them similarly and on the thinner side so that they are crispier. Store, label and refrigerate. Cook [...]
